Mummy's Stories

Eating healthy in Korea??

Tomorrow will mark 1 week that we have been here in Korea. Another week and a half to go before we have to leave all the delicious food and glorious weather!

But that’s just the problem… there’s too much delicious food! My brothers wedding is 2 weeks (!) after we get back to Malaysia. After all the effort I have put in to eat healthy and exercise, I really don’t want to go and blow it all now. 

If you have been to korea, you will know the perils of dieting. To explain, let me tell you how the restaurants work here. They all specialise in a certain dish. For example, one might sell BBQ beef. But then that is pretty much all they sell. So you either eat the beef or go hungry! There’s never a nice Caesar salad or grilled chicken on the menu. So unless you are eating at home all the time, I would say it is almost impossible to eat healthily! So rather than eating clean, I’m just trying to eat less. Let’s see how that goes. 

I did go for a run this morning though. And a hike this afternoon. And exercising here is much more interesting. There are rivers and streams which almost always have a running track beside them. Nice scenery, great weather! Ahhh… So I’m hoping the Active minutes are balancing out the food I’m eating. (That’s what I keep telling myself anyway!)

To be honest, though, korean food is not all that unhealthy. Of course, they have their car share of fries and sugary foods. But when it comes to dinner time, meals are often well balanced. 

This evening we ate dakgalbi, which consists of spicy chicken mixed with cabbage, sweet potato, onions, rice cakes and a sauce. This is all I cooked in a wide shallow pot. Then a bit of rice is mixed in at the end to soak up all the juice. I know for a fact that this is way healthier than burger and chips! 

Eat less. Exercise more. That’s what I’m trying!

View from the top of today’s hike!

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Mummy's Stories

Going to Korea!

It is currently Sunday night and we are already taking the first steps in getting ready for our imminent korea trip to see Milly’s Korean grandparents and family!

I bought my korean SIM card online yesterday, which I need to pick up when I arrive at Incheon airport. We also just chose an Airbnb for the short vacation we will take with hubby’s parents to Chuncheon. And now, lay in bed, I’m supposed to be making a list of things I need to buy and then a list of things I need to pack. I find it’s always good to have lists then you don’t over do it. And also, you can add to the list when you suddenly remember something. So that’s what I’m going to do. 

If you haven’t heard, me and Milly are going a few days before daddy, then he will follow us later on due to work schedules. So we are just taking the stroller, a backpack and my diaper bag (daddy can bring all the heavy things later!) Because off this, I need to be very careful in what I pack so that I’m not lugging around a ton of weight on my back. 

I have absolutely no experience of flying alone with Milly, but I am quite excited to accept the challenge. I have been googling tips from other mummies and the main thing that they almost all advise is ‘arrive early and take your time’. So I’m planning on sticking to that. Do everything slowly and don’t get stressed. 

I’m also wondering about filming. Will I really be able to film everything when I have a 19-month-old to look after. Hmm… we will see. I’ll try my best. 

As for now, I need to get started on that list then get a good nights sleep before my last day at work tomorrow before the holiday. 

Night night (as Milly would say) ☺️